Online services
Achieving your fitness goals has never been easier with online personal training. Whether you're looking to build strength, improve endurance, or develop a healthier lifestyle, online coaching gives you the flexibility to train anytime, anywhere.
With customized workout plans tailored to your needs, real-time guidance, and ongoing support, you'll receive professional coaching without having to visit a gym. From personalized video sessions to structured training programs, an online personal trainer helps you stay accountable, motivated, and on track toward success.
Online personal training also includes nutritional advice, progress tracking, and access to expert knowledge, ensuring you have all the tools needed to reach your full potential. No matter your fitness level, online coaching adapts to your schedule and goals, making it an efficient and convenient way to invest in your health.
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30 min. H.I.I.T.
A 30 min. online training. We both put the videocamera on and ill guide you through the workout!
30 min. online training guidance - kr. 500,- -
Consulting - without a plan
Get expert advice to achieve your goals. We will have a videocall where you can ask your question regarding training, nutrition and lifestyle changes, afterwards you will recieve your question and answer in pdf format.
30 min. consultant - kr. 500,-
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Consulting - with a trainingsplan
Together we will sets goals and I will create a trainingsplan. We will have regular videocalls to make sure you stay on track.
Plan + 5 consultants package price: kr. 3400,-
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Consulting - with a lifestyle plan
Step 1 - creating a detailed plan where we analyse the current situation and a way forward.
kr. 2900,-
Step 2 - Consulting
5 consultings up to an hour for each session: kr. 4250,-